Food for thought Factual Life Ideas There are three different body type categories or doshas that people fall into. Generally, there is one predominant dosha and varying proportions of the other two. The three doshas with correlating elements and characteristics include: 1) Vata - Air and Ether; Vata type people are energetic, slim, have fast metabolisms and visible veins. 2) Pitta - Fire; Pitta types are passionate, tend to run hot and have good muscle development. 3) Kapha - Water and Earth; Kapha constitutions have thick smooth skin, are grounded and heavyset with slow metabolisms. https://www.superfoodevolution.com/ayurvedic-herbs.html https://www.superfoodevolution.com/ayurvedic-herbs.html