Ginger Offers You
In terms of minerals, it has
phosphorus, and zinc. Vitamins in it
include vitamin C, folate, vitamin B6,
riboflavin, and niacin.
There are many anti-inflammatory and
antioxidant compounds like
pantothenic acid, beta-carotene, capsaicin,
curcumin, caffeic acid, and salicylate in it.
Also, the presence of active
compounds like shogaol, zerumbone,
terpenoids, flavonoids, paradol,
and zingerone in
ginger provides many health benefits. [4]
online, 10/10/2019,
Noted by: Sis 'U'
Published by: Jean Lee
