The Wise Thing to Do

Whenever there is a matter of true concern, complex or simple, if unresolved, give the matter to the Master. Call on the Holy Spirit to guide you, place your, non-doubting, trust in your Heavenly Father to see you through and expect great things to happen. Our Heavenly Father knows best.

Thursday, September 19, 2019

Words from Deuteronomy







Words from Deuteronomy 


Words from Deuteronomy

"Dread not;  neither, be afraid of them", Deuteronomy 1: 29 is interestingly empowering.  Most of our time on this earth we are entertained by various forms of imaginatives created by those who think they have control over each of us.  However, whatever the plight, fight or cause; it is an illusiveness that requires you to believe in that which you may have been programmed for or forced to do.  I have always believed that the Almighty God fights my battles; that is, as an individual or as a collective;  me.  

Far too often, we are not reading the Word of God or not steering our children toward reading the Holy Writ; for whatever the reasoning. Similarly to how we eat our food from day to day, we eat to get full, yet, we don't take the initiative to understand what we eat; when we should eat, or why we eat the things which are relative to nurturing our bodies; or in fact, what foods affect us  adversely to the proper functioning of our bodies. With that said; we also don't apply any logic to what we read; when we should read, or what is the meaning of what we read relative to, how our reading has affected our inner being; our soul.

The Holy Word was given to each of us; representing a guide for our daily living; and, not simply so. We read the Word; and do not know that these words are full of Spiritual Messages to give us courage, strength, and tenacity.  God's Holy Word has been fortified with a message within a message which can sustain each of us for whatever the stand, situation, or condition.  In essence, I encourage you; my sister, my brother, or any person with a willingness to understand, and to the one who reads these few words written by me:  Read the Holy Writ.  
Ask the Holy Spirit of the Living God to enter into your heart, fill you with the understanding to discern what the Living Word is saying to you, and believe in your heart that 
The Master of the Uni- verse is listening to each and every word that comes out of your mouth. 

Love and Peace
Published:  Jean Lee
Noted by:  Sis 'U'
Ayse Imani U-R-Mee

Lavender Offers





Lavender Oil Offers your Body





 Lavender Oil
Simply smelling the soothing scent of lavender 
essential oil can be of great help in relieving 
tension headaches. Research 
suggests that 
it can also help improve migraine symptoms.



Put a few drops of lavender essential oil 
on a tissue and inhale it. You 
can also add two drops of lavender oil 
to two cups of boiling water 
and inhale the steam.

Another option is to mix two or three drops 
of lavender essential oil in one tablespoon 
of carrier oil such as almond oil or 
olive oil and massage your 
forehead with it.
Note: Do not take lavender oil orally.


Ayurvedic preparations for headache
Online, 9/18/2019, 
https://www.practo.com



Ginger Offers






Ginger Offers your Body



 Ginger
Ginger can help reduce inflammation of 
the blood vessels in the head, 
thus providing relief from a headache.
Mix equal parts of ginger juice and 
lemon juice. Consume it once or twice a day.
Another option is to apply a paste of 
one teaspoon of dry ginger powder, 
also called sonth, and two tablespoons of 
water on the forehead for a few minutes.

You can also boil ginger powder 

or raw ginger in water, 
and inhale the vapor.
Chew one or two pieces of 
crystallized ginger candy


online, 9/18/2019, https://www.practo.com


Wednesday, September 18, 2019

Cauliflower






Cauliflower




Cauliflower Offers You





Cauliflower is a cruciferous vegetable 
that is naturally high in fiber and B-vitamins. 
It provides antioxidants and 
phytonutrients that can protect against cancer. 
It also contains fiber to 
enhance weight loss and digestion, choline 
that is essential for learning 
and memory, and many other 
important nutrients.Aug 18, 2017


online, 9/16/2019, 






A thought for today






A Thought for Today


My thoughts


If you are not on the road to 
loving mankind; your 
brother and your
sisters in the hu-man race; 
you may not be traveling on the right road;
 think about it thoroughly,  
then take a detour.  
Ask the Holy Spirit 
to guide you.   
Peace and Love to you, for you, 
  and is within you. 

I Took a Psalm, today



I took a Psalm

Forever and a day, it is my prayer that "I hide thy word in my heart that I may not sin against thee" which is a sincere prayer which I placed before the altar of the Living God many years ago. Actually, these words touched my heart almost instantly as I read them from the Word of God.  

When I speak to the Holy Spirit, it is my prayer that I am speaking directly on a special line designed for me to express myself at an appointed time of need.  The dynamics of thinking that I am talking to the Living God is indeed the principles which I feel my relationship with my personal and Heavenly Master is based upon. 

When I direct my thoughts, incline my heart, and release my words to the Holy Father of the Universe, I know that within me that there is a listening ear to every word that proceeds out of my mouth.

I steadfastly rely on the principles contained within the 91st Psalms(Psalms 91).  I apply this song/canticle, as I read it, to my daily living. I have personalized it to meet my measure while I travel this journey of life.  I instantly begin to say; I dwell in the Secret Place..., 

Reading the 91st Psalms makes me realize that the Living, Breathing, Word; the Holy Spirit has been sent to the world with a purpose far beyond what can be explained in a few words by anyone.  We must only look to experience/feel "the presence" of the Holy Spirit.  

I took a song out of the Holy Psalms to personalize it.  


Noted by:  Sis 'U'
Published by:  Jean Lee
Ayse Imani U-R-Mee


Monday, September 16, 2019

Broccoli Offers






Broccoli Offers You


Broccoli


Broccoli 
is a great source of 
vitamins K and C, a good source of folate (folic acid) 
and also provides potassium, fiber. 
Vitamin C – builds collagen, 
which forms body tissue and bone, 
and helps cuts and wounds heal. 
Vitamin C is a powerful antioxidant 
and protects the body from 
damaging 
free radicals
online, 9/16/2019,

You are the Salt...,







You are the Salt...,



Matthew 5:13-16 New International Version (NIV)


Salt and Light

13 “You are the salt of the earth. But if the 
salt loses
 its saltiness, how can it be made 
salty again? It is no longer good 
for anything, except to be 
thrown out and trampled underfoot.

14 “You are the light of the world. 
A town built on a hill cannot be hidden. 
15 Neither do people light a lamp and 
put it under a bowl. 
Instead they put it on its stand, 
and it gives light to everyone in the house. 

16 In the same way, 
let your light shine before others, 
that they may see your good deeds 
and glorify your 
Father in Heaven.
----------------------

Salt of the Earth


Matthew 5:13-16 King James Version (KJV)

1Ye are the salt of the earth: but if the salt
have lost his savour, wherewith shall it be salted? it is thenceforth good for nothing, but to be cast out, and to be trodden under foot of men.
14 Ye are the light of the world. A city that is set on an hill cannot be hid.
15 Neither do men light a candle, and put it under a bushel, but on a candlestick; and it giveth light unto all that are in the house.
16 Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven.


Sunday, September 15, 2019

howdangerousisdangeroustoxins






How dangerous
are Ingested/Digested
Toxins



Toxicity refers to how poisonous or harmful a substance can be. ... Drug toxicity may occur when the dose given is too high or the liver or kidneys are unable to remove the drug from the bloodstream, allowing it to accumulate in the body.Jul 25, 2019
------------------------------



You may think you are refueling your body and 
topping up on electrolytes after sweating, 
but sport drinks within America 
contain some harsh chemicals. 
All the major name brands use brominated 
vegetable oil in their citrus-flavored beverages 
and sports drinks. Vegetable oil doesn’t 
sound too bad, right? Well, brominated vegetable oil was originally patented as a flame retardant. It is known to increase 
an individual’s risk of cancer and autoimmune 
diseases, as well as a wide range of 
other problematic symptoms. The worst part is, 
it’s known to bioaccumulate in 
human tissue. Get into the habit of 
drinking more water and ditch these 
toxic products. If electrolytesare necessary, 
there are healthier options out there.

----------------------------------

Toxicity refers to how poisonous or harmful 
a substance can be. In the context of 
pharmacology, drug toxicity occurs 
when a person has accumulated too much of a drug 
in his bloodstream, leading to adverse effects
 on the body. Drug toxicity may occur 
when the dose given is too high or 
the liver or kidneys are unable to remove the drug
 from the bloodstream, allowing it to 
accumulate in the body.
https://www.verywellmind.com/toxicity-meaning-and-signs
online, 9/15/2019,

Noted by:  Sis 'U'
Published by:  Jean Lee
Asye Imani U-R-Mee