Secret Healing
Resources
that
Give You
Healing Properties
Firstly, Know yourself: Understand the workings of your body
Don't overexert your self
Don't consume anything your body does not need
Connect with your inner energy
Learn all you can about what empowers you
Think
Reflect
Reason
Use logic
Cleanse your inner working organs (Detox)
Become Prudent (make wise choices)
Leave nonsensical alone
Learn how to eat clean
Eat Herbs and seedbearing fruit
Eat Beans
Eat Nuts
Don't over-eat
Treat your body as you would a temple
Meditate on your inner energy
Don't over-eat
Treat your body as you would a temple
Meditate on your inner energy
Offered by Sis 'U'
Authored by Jean Lee
Ayse Imani U-R-Mee
