Eating Tomatoes

What does a tomato do for your body?

The fiber, potassium, vitamin C, 

and choline content in tomatoes 

all support heart health. An increase in potassium 

intake, along with a decrease in sodium intake, i

s the most important dietary change 

the average person can make to reduce 

their risk of cardiovascular disease. 

Tomatoes also contain folate.Sep 25, 2017

online, 10/20/2019, Google

Keep your meals balanced:  Jean Lee

Noted by:  Siw 'U'
Presented by:  Jean Lee
Ayse Imani U-R-Mee